1. pears, apples and melons.
Such fruits are mostly cold in nature, generally speaking, excess heat, physical person summer metabolism, sympathetic dominant, sweating, often flushed, dry mouth, easy irritability, easy to constipation, especially like summer eat cold things. Thus, the thermal physical groups can be appropriate to eat some cold of the fruit.
2. pears, oranges, grapefruit and other fruits, with cough, phlegm, lungs, help digestion, but eating was likely to cause gastrointestinal disorders, can lead to pain, hemorrhoids and even cause skin macula. Therefore, it is stomach, Wei Han people eat the best.
3. Qi, spleen people in the choice of watermelon, cantaloupe, mango, pears and bananas these types of cold fruit to be especially careful, it is best not to eat. More eat cold fruit, the more will be reduced gastrointestinal motility, muscle weakness, eat a lot because of indigestion caused by abdominal distension. Thus, gastrointestinal function of poor elderly and children, not suitable to eat cold fruit, if you really want to eat, you can after lunch, before dinner, eat a little, not too much.
Various summer fruit market, because of hot weather, many people Tanliang greedy cold, stomach will not stand, so for kidney failure patients, the fruit of choice must be careful.
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